Tag Archives: sleep

9:00 AM Wednesday Start

When the news that the Wednesday late start coming to an end filled the middle school, there was an uproar. One eighth-grader said “I am very upset that the late start is now gone. I used that time to catch up on sleep and or work on projects. That time helped me not only be more energized in school but also helped me get work done.” It was a day where school started at 9:00 a.m. leaving children an extra hour to sleep in. If the student could not stay home during this time, they were allowed to come to school and wait for school to start.  Continue reading 9:00 AM Wednesday Start

Are 3 Day Weekends in Our Future?

Three-day weekends are what many of middle schoolers wish for. Not having to go to work or school on Mondays would make the school days that much more enjoyable. Things used to be worse, in the 1920s many people only got a one-day weekend. Henry Ford gave his workers an extra day off so they would have more time to buy his cars and use them more. While this was not entirely good intentions, it gave people an extra day off to spend with their families. Many people theorized that the workweek would keep getting shorter, but why hasn’t it? Maybe it’s because people don’t want a 3 day weekend? Or maybe they need all 5 days to get things done? Continue reading Are 3 Day Weekends in Our Future?

Teenagers and the Roadblocks to Getting More Sleep

Germantown Friends students have a lot on their plate: one has to be a good student and an athlete for school, a good child/grandchild/sibling/family member, maybe one has an extracurricular or two, and a social life on top of all that, and one also needs some time to relax and unwind. And, of course, time to sleep. But often, sleeping time is the first to go in this balancing act. Continue reading Teenagers and the Roadblocks to Getting More Sleep