Tag Archives: teenagers

Teenagers and the Roadblocks to Getting More Sleep

Germantown Friends students have a lot on their plate: one has to be a good student and an athlete for school, a good child/grandchild/sibling/family member, maybe one has an extracurricular or two, and a social life on top of all that, and one also needs some time to relax and unwind. And, of course, time to sleep. But often, sleeping time is the first to go in this balancing act. Continue reading Teenagers and the Roadblocks to Getting More Sleep